Excuses to Not Go to Practice

I’m tired. I don’t want to go. It’s too hot/cold outside.

I don’t have anything to wear. My favorite TV show is on. I don’t feel like it.

These are all excuses that people use when they don’t want to do something – in this case, going to practice. Let’s be honest, sometimes we just don’t feel like doing things that we know we should do. But if we want to be successful in whatever it is we’re pursuing, then showing up for practice is non-negotiable.

We’ve all been there. You don’t want to go to practice, but you know you have to. Maybe you’re just not feeling it that day.

Maybe you’re tired or grumpy. Whatever the reason, we’ve all had an excuse (or ten) to not go to practice. Here are a few of the most common ones:

1. “I’m too tired.” This is probably the most common excuse for not going to practice. But let’s be honest, even if you’re exhausted, chances are good that getting on the ice and skating around will actually make you feel better.

And if it doesn’t, at least you can take a nap afterwards! 2. “I don’t have anything to wear.” We all know that feeling when we can’t find anything clean to wear and we just don’t want to deal with it.

But again, getting on the ice and skating around is probably more important than what you look like. So dig through your dirty laundry and find something that works! 3. “I don’t have my skates/stick/helmet/etc.”

This is a valid excuse… sort of. If you really don’t have any of your gear, then there’s no way you can practice. But if you’re just being lazy and don’t want to go get your stuff, then that’s no excuse!

Get up and get moving! 4. “I’m sick.” This is a tough one because sometimes being sick really does mean that practicing isn’t possible (or wise). But other times, people use this as an excuse when they’re just feeling a little under the weather but could still skate if they wanted to. If you’re truly ill, rest up and get better! But if you’re just feeling a bit off, put on your big girl pants and go practice anyways!

How to Tell Your Coach You are Missing Practice

No athlete likes to miss practice, but sometimes it’s unavoidable. Whether you’re sick, have a family emergency, or just need a mental break, there will be times when you have to skip out on training. When this happens, it’s important to let your coach know as soon as possible so they can make the necessary adjustments to the team’s game plan.

Here are a few tips on how to tell your coach you are missing practice: 1. Be upfront and honest about why you’re missing practice. Your coach will appreciate your honesty and it will help them understand your situation better.

2. Let them know as soon as possible. The sooner they know, the more time they have to adjust the game plan. 3. Offer to do whatever you can to help from home.

If you’re able to do some light workouts or watch film from home, let your coach know that you’re willing to do whatever you can to stay involved and help the team out. 4. Apologize for any inconvenience caused by your absence. Even if it’s not your fault that you’re missing practice, apologizing shows that you understand the impact of your absence and takes responsibility for it .

Excuses to Not Go to Practice

Credit: swimswam.com

Is It Okay to Skip Sports Practice?

It’s generally not a good idea to skip sports practice. Doing so can set you back in terms of your skills development, and may also make you less motivated to participate in the sport overall. Additionally, if you’re part of a team, skipping practice can let your teammates down.

Is It Ok to Skip Basketball Practice?

No definitive answer exists to the question of whether or not it is acceptable to skip basketball practice. Some coaches and players may feel that missing practice is never acceptable, while others may be more forgiving under certain circumstances. The key factor in deciding whether or not to skip practice is usually the reason for doing so.

If a player has a valid excuse such as an illness or injury, most coaches will likely understand and excuse the absence. However, if a player skips practice simply because they do not feel like attending, this is generally viewed as detrimental to both the individual and the team, and would likely result in disciplinary action from the coach. In short, there is no easy answer to this question – it depends on the specific situation and the people involved.

Destroying Your Excuses For Not Practicing


There are a lot of excuses that people use to get out of going to their sports practices, but most of them are just that: excuses. If you really don’t want to go, you can always find an excuse that will work. But if you’re on the fence about whether or not to attend, here are some common excuses and why they shouldn’t stop you from going.

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